I should start by admitting that planning is not an innate part of my character.
I am, without a shadow of a doubt the most slapdash person I know, which means I have to fight myself every single step of the way.
Menu planning for my family has always been one of my best defences against myself and in the past really kept me on an even keel and helped balance my spending.
After my post on why menu planning doesn't work for me here in DZ, I've forced myself to take a closer look at why. And my most consistant answer has been me!
So for September I'm back on the menu planning bandwagon insha'allah. I used to plan a whole month at a time (which is no doubt another reason I was having a hard time sticking to it!), but think, I'll just stick to a weekly menu for now. I'll post up my menu plan at the start of each week... which for me is Sunday. And of course share any recipes with you, because I'm nice like that.
I would have started this week, but we still have five or six days of fasting left and I'd hate to bore you with the monotony of an Algerian iftar... which basically consists of not much else other than Shorba and bourek for 30 days... well alright that's a slight exaggeration I know but it's what it feels like.
In the meantime, lets have that chat about meal planning.
Here, as with the budgeting it's bestr to work with whatever is easiest for you.
Consider the lifestyle of your family when you work your menu. Do you have to provide packed lunches?
Do you have children home from school at lunch time? Will you be eating out or having friends over for a meal?
Once you've considered your needs you can start filling up your menu. Which can be as low tech as scrawling it out on paper..or if you're geeky like me in table format on a word doc...
And again, if it's easier for you to plan a whole month... do that. If you'd prefer to only plan a week at a time then go ahead and do that. I've also done a two week menu and rotated weeks one and two.
The key is to find what works for you and, as with budgeting it might take a while to find a method that suits you and works well.
When I plan my meals I have a few basic rules that I try my best to stick to. I feed eight peole twice each day and ten every day for dinner, so I need a fair idea of what I'm going to feed everyone.
These days I've been more likely to scootch around the kitchen seeing what I have to hand already before planning whay my days menu will be.
We don't have convenience food here, everything is made from scratch everyday, which amounts to a fairly sizeable workload and a truckload of food!
Sometimes dh will throw a curve ball and ask for extra plate or two to send out to somone needy, which means a bit of extra portion shuffling...but we get there masha'allah.
As far as shopping is concerned I buy enough for the week, and if I'm in Super frugalista Queen of the penny pinchers mode, I can sometimes manage to eke out a weeks worth of groceries into a second week with some creative cooking.
My menu has four columns...Living in Algeria and having children who come home from school at lunchtime means bowing to schedules and customs. So my menu is broken up into four sections... breakfast, lunch afternoon tea and supper.
I try not to repeat a meal during the course of a week, with the exception of breakfast.
I try to keep it as balanced as possible, but this is Algeria and I can't even begin to describe what everyone feels like at the tail end of a veg season. There is only so much you can do with an aubergine or broad bean!
Lunches are always vegetarian.
Breakfasts need to be quick during the week so we pre-bake as much as we can. A couple of times a week we do a big bake and freeze what we can (with limited freezer space) and pull out what we need when it's needed. In winer our staple breakfast along with anything baked is semolina (in place of my beloved porridge which we can't readily get here).
Afternoon teas I try to keep savoury during the week, things like peanut butter sandwhiches, bread and cheese or toast. Sweet teas are at the weekend, or if we have afterschool guests.
Afternoon tea might seem like a bit of an old fashioned extravagance for someone on a budget, but it's an important meal for the children, who have after school comittments and need something to tide them over till supper time. As long as it's all accounted for it's completely do-able.
I try to keep meals as simple as possible, and I'm not above a bit of creative recycling either.
Dinner is for carnivores.. dh is home by then and it's always something meaty with a veggie side for those who don't like to eat much meat. And I try to keep it frugal by asking dh for cheaper cuts of meat and then stretching it as far as I can.
I also use whatever freezer space I have to store leftovers which then get pulled out in random acts of desperation when I need something extra on the table or when stores are running a bit low. Either way leftovers have been a lifesaver on more than one occasion.
If you're a patient child friendly kind of parent you could involve the children in your menu planning or even the spousey type person in your life.
Do what comes easiest for you and whatever you have the most time for.
Budgeting and menu planning are never the same for everyone and you have to work with whatever feels right for you. Having said that I still scour the internet for ways I could improve and do it better. It's a never ending learning curve.
You can find loads of funky resources online to help you menu plan... you can even find other people's ready made, tried and tested, eaten and digested menus to simple shop and cook for.
And with that I'm off to plan my eid cake making insha'allah. if you've got anymore questions about budgeting or menu planning or even ideas for topics you'd like to see me cover, let me know.
xxx
as salaamu `alaykum :)
ReplyDeleteJust wanted to wish you a lovely `Eid. Taqabbal Allahu minna wa minkum. I hope you have a wonderful day with your family and friends!